You are also your dream of wearing khaki uniform, then prepare like this, keep these things in mind, know the tips of the expert

Vishal Bhatnagar/ Meerut: If any goal is to be achieved in life, then it will have to make a constant effort. Never gets success through shortcuts. In such a situation, if especially the UP Police is talked about, then for that you will have to prepare with restraint and discipline. This was said by newly appointed Sub Inspector Naitik Narayan Singh in Uttar Pradesh Police, while talking to the local-18 team. He also gave various tips to the youth to prepare.

Preparation by setting time table

Sub Inspector Naitik Narayan Singh said that all the youth who want to prepare for the police, should determine all such youth time table. He said that along with the examination, running is also important. In 25 minutes, the running of 4.8 kilometers has to be completed. In this case, whoever prepares by making the young schedule, then they will be able to complete this period. He told that for this, start running slowly in the initial stages. After that, then increase your speed with continuous time. For this, divide 4.8 kilometers in some parts in the initial race. After that, see the time period by running in each part. This will help a lot. The most important thing is that continuous practice has to be continued.

Prepare for exam too

Sub Inspector Naitik Narayan Singh said that the first halt is to pass the examination. In such a situation, you are GK, Maths different model paper. You continued to solve them while thinking of them. Whatever you feel the most weakness, focus more on it because you will get a fixed time period for paper. Therefore, increase the ability to solve the paper. He said that this is possible only. When we practice well. Also, keep studying them on various YouTube which videos are put by experts.

Keep special care of diet

Moral Narayan Singh says it is also very important to take care of the diet. Because whether it is preparing for the exam or running if your health is better. So you can definitely move towards success. That is why eat only the delicious food of the house while distance from fast food. Include fruit salad in your diet.

Do not get entangled in the reels

Similarly, the name newly appointed Sub Inspector Rocky Kumar also interacted with Local-18 and said that whichever youth want to be admitted to the UP Police. All those youth should focus on their practice. He said that in the present time it is seen that youth focus on making reels. In such a situation, along with running along with running, they also focus more on putting reels on social media. Somewhere, somewhere their attention is distracted by the target. Therefore, instead of making all the young reels, if you keep a constant focus on your practice.

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